Maintaining Spine Health: Top Reasons to Get a Back Adjustment

An estimated 80% of Americans will experience back pain at some point in their lives, with as many as 45% experiencing it on a regular basis. Fortunately, there are several treatments available to help relieve the discomfort caused by this common ailment. One treatment option that is growing in popularity is chiropractic care.

If you do not seek professional help, a chiropractor can provide an alternative to back pain that may be worse than the symptoms themselves. While back spasms are not life-threatening, they can interfere with your ability to perform basic tasks. You will find it difficult to get through your day without substantial discomfort if you have frequent or recurring episodes of low back pain and sciatica. 

When this condition becomes chronic, there are several additional risks as well: future injuries due to weakened muscles; osteoporosis from lack of exercise; depression due to loss of quality of life; and an increased risk for cardiovascular disease if high blood pressure is also present.

Back pain is one of the most conditions that people suffer from, and getting adjusted is one of the best ways to ease discomfort. Chiropractic adjustments do more than just relieving pain, as they help one restore their bodily function naturally—ensuring optimal health and wellness. 

If you're still not convinced, here are more reasons you should seek a chiropractor near you and get adjusted. 

To Be More Healthy

Chiropractic treatment, including adjustments, is an all-natural approach in helping the body trigger its innate ability to heal itself, ensuring overall great health. 

With the rising costs of healthcare and the number of people suffering from chronic conditions, more doctors and patients are opting for alternative treatments. Chiropractic care is one such treatment that has been proven to be effective. It uses spinal adjustments to help treat a variety of ailments - some as minor as headaches or back pain, while others affect life-threatening illnesses like cancer.

Decrease Pain

Chiropractic therapy is an alternative medicine approach to treating pain that focuses on manipulating the spine and spinal column. The practice of chiropractors relies on the body’s innate ability to heal itself. Chiropractors believe that misalignment in the joints causes stress which eventually leads to other health problems including headaches, muscle aches, fatigue and even heart disease.

When abnormal alignment patterns occur in your spine, it places excess strain on any of its tissues, resulting in severe pain. Getting adjusted regularly can decrease the severity of the pain. 

Reduce Inflammation

Inflammation is a common symptom that can arise from several conditions. It can be caused by anything from a food allergy, to an infection, and even prolonged stress. When you feel inflammation in your body, it’s important to know what causes it and how to reduce its symptoms. Fortunately for chiropractic patients like you who are experiencing these symptoms, there are ways in which we use hands-on care as well as exercise therapy to target the problem areas at their source with long term relief of pain and stiffness possible.

Inflammation is a complex process. It is the body’s response to cellular injury and activation of immune cells for tissue repair. The inflammatory process can also be initiated by chemicals released from damaged cells, such as histamines and bradykinins . Inflammation may be acute or chronic , depending on its cause, duration, and location within the body.

Inflammation is one of the most common causes of pain, joint problems, and tension and has been linked to chronic conditions like heart disease. Studies have shown that chiropractic adjustments can reduce elimination.  

Enhance Performance

As any athlete knows, a little bit of pain is part of the game. Unfortunately, sometimes that pain can linger or even get worse. This article will focus on how a chiropractor may help alleviate injury and enhance athletic performance by instructing patients on proper stretching techniques and posture to maintain good health overall.

Athletic performance is often affected by a mix of strength, speed, coordination, and flexibility. 

When the spine shows imperfections in movement and alignment, the result creates focal areas of irritation, affecting your performance. 

You can find relief from your back pain by getting a spine adjustment.

Improves Your Posture

A recent study has found that over 90% of Americans suffer from posture-related back pain. This can be due to the fact that most of us spend countless hours at a computer, which has contributed greatly towards poor posture in all age groups.

Spinal curves are crucial in maintaining a good posture. A gentle curvature of the spine inward in the neck and lower back should be present alongside a balanced outward curve in the upper back in a "normal spine." Adjustments ensure your spinal curves are in the right positions at all times. 

The spine is the most important part of your body. It keeps you standing upright, and it protects your spinal cord and internal organs. Typically, the vertebrae are stacked on top of each other like a pyramid with a curve in them that creates an S shape. However, some people have curves in their spines that create either an hourglass or C-shape instead of an S-shape. These abnormal spinal curves can put pressure on different parts of your body and lead to various health problems if left untreated.

Increases Body Awareness

The joint position is one of the most vital senses used in detecting body position in a three-dimensional space. Without this, you'd be uncoordinated in the dark. Adjustments can restore the proper positioning of the joints. 

Arthritis is a condition where the joints are inflamed, causing stiffness and pain. There are several types of arthritis; most commonly osteoarthritis or degenerative joint disease (DJD) which affects older adults. Osteoarthritis is caused by ageing and wear-and-tear on the joints, leading to damage of the cartilage that cushions your knees, hips, hands etc. 


Chiropractic care isn't only limited to treating back pain. You have probably heard of chiropractic care and how it can help relieve back pain. However, as you may not know, this form of treatment is also effective for treating other common musculoskeletal conditions such as headaches, neck aches, shoulder pain and more. 

Chiropractic care is a natural and healthy choice in improving one's performance, posture, and overall health, ensuring your body functions the way it's supposed to be. Get adjusted today and reap the many benefits of getting chiropractic treatments. 

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We understand how important it is to choose the right chiropractor for you. Rest assured, it is our belief that educating our patients plays a vital role in the success we see in our office. Let us help you discover the keys to health and performance
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