What is Back pain?
You might think of spine pain only in the context of aging. But this is not usually the case. Your back can hurt for many reasons when you are young. This pain can be sudden or it may come on slowly over time. It also does not always mean that something has gone wrong with your spine.
Even though back pain is common, it is still a big problem for many people. Anyone can develop back pain at any time. You are not alone in this. Back pain is the second most common reason why people go to see a doctor for a primary complaint, right behind abdominal pain. But there's good news: Most cases of back pain go away quickly on their own without causing any lasting damage. And, if you are young, back pain is much less likely to be a symptom of something serious that needs treatment right away.
Symptoms and Causes
Back pain can be extremely debilitating, but unfortunately, it is a very common problem. The spine is made up of vertebrae that are cushioned by discs in between each one, intervertebral discs. These discs have a tough exterior to protect the vertebrae from damage when moving while being able to absorb force placed upon them. Back pain is most commonly due to a disc injury called a herniated disc. Along with back pain, patients may feel some numbness or weakness in the legs and have trouble walking depending on where the herniation is located. Discs can also bulge or rupture without causing pain, these are known as slipped discs.
Some conditions that can cause back pain:
- Sciatica: pain caused by irritation of the sciatic nerve. This is caused when spinal discs in the lower spine press against a nerve root. It is usually felt in the lower back, buttocks, hip, and leg on one side of the body.
- A bulging disc is when a tear in the outer layer allows some of the soft inside to bulge out. If this happens close enough to the spinal cord it can put pressure on that nerve causing pain similar to sciatica. These are usually considered less serious than herniated discs.
- Spinal stenosis is back pain that comes with stiffness in the legs and/or feet, often caused by arthritis in the spine.
- Spondylolisthesis is when one of the bones of your vertebrae slips out of position before it fuses to another bone. Unlike slipped discs, these fractures cause pain all the time.
- Bone spurs: These are outgrowths of bone that can form on your vertebrae as a result of arthritis or injury. Bone spurs can also squeeze nerves and contribute to back pain.
- Infection: A disc infection can cause severe pain, especially with coughing or sneezing. A back infection is rare and typically only happens if the spine becomes infected from a problem in another part of your body, such as an infection in your teeth or gums.
Often, there is no specific cause for back pain. This is known as nonspecific low-back pain. It's usually possible to identify the general reason why there is pain in the back, such as an injury or overuse, but it can be difficult or even impossible to find out what triggered that person to have pain at that specific time.
The majority of back pain will not cause long-term effects because the spine is naturally designed to heal quickly even after an injury or damage has occurred. However, if there is any damage to the spinal cord due to a herniated disc, medication may be needed until it heals. Although prolonged untreated nonspecific low back pain can lead to chronic pain conditions, most people get better within a few weeks.
Nonspecific low back pain usually gets better on its own in one or two months, even without treatment. Moderate exercise early on in your recovery may prevent the back pain from getting worse and improve your strength and endurance.
You should consider visiting a chiropractor if the symptoms of back pain persist for more than 24 hours or there is any loss of feeling or motion.
How Chiropractors Can Help In Relieving Back Pain?
Chiropractors treat back pain by manipulating the spine to relieve pressure on the sciatic nerve and stop interference with the nervous system. Chiropractic care can also improve your overall health and sense of well-being because it encourages a healthy lifestyle that includes exercise, proper nutrition, and stress management.
Dr. Dominic Lupori of Elite Spine Chiropractic practices various techniques to best serve their patients. These can include chiropractic treatments, therapeutic exercises, and wellness advice.
A chiropractor listens closely to your symptoms so he can best diagnose the cause of your back pain. This is necessary because other symptoms such as numbness or swelling could be a sign of something more serious than just back pain.
The best chiropractor in Greenville can perform various treatments, such as physical therapy, stretching exercises, ice and heat wraps, or electrical stimulation depending on the severity of your back pain. The chiropractor in Elite Spine Chiropractic in Greenville, SC, may also provide useful information about diet and exercise to improve your recovery process.
They will advise you to consume foods that are high in anti-inflammatory properties, like omega-3 fatty acids found in fish oil. They also suggest you eat more foods containing vitamin D and calcium to help heal your bones.
What Are the Advantages of Visiting Chiropractors?
Best chiropractor Greenville can best help you start healing your back naturally so you can best return to daily activities as soon as possible like:
- they will suggest best practices to ensure the best recovery possible, such as proper posture when sitting or standing. This can prevent strain on your back muscles and help you heal faster. There are usually no side effects to chiropractic treatments at all.
- They may prescribe therapeutic exercises that work best for your condition to strengthen your back and increase flexibility. You can also buy home exercises that you can do to improve your back's mobility.
- They may advise you on the best ways to use heat or ice for your back pain, as well as methods of stress reduction such as yoga, meditation, or massage therapy. By teaching you how to maintain a healthy lifestyle with diet and exercise, it can prevent further injury and potentially save you from a future episode of back pain.
If you are suffering from back pain, there is no need to wait for it to get worse before you seek treatment. It's best that you visit Dr. Lupori soon so he can best help you start living your life again with less discomfort. If your job requires physical labor or long hours of sitting at a desk, chiropractic care can best improve your strength and composure.
The best chiropractor Greenville can provide you with a safe way to heal naturally so you don't have to suffer from the effects of nonspecific low back pain for a long time. You can best return to your daily activities as soon as possible after being treated for chronic back pain. Visit Dr. Dominic Lupori of Elite Spine Chiropractic in Greenville, SC, for best results soon. For inquiries and schedules see our website at elitespinechiro.com or call us at (864) 203-5388.