April 13, 2021
Footwear and Spine Health

If you've been recently experiencing back pain and don't know the exact cause behind it, try to look down, specifically at your feet—and what type of shoes do you often wear? The shoes you wear can have an immense effect on your spine, leading to debilitating back pain and an overall detrimental impact on your […]

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May 27, 2020
3 Ways to Prevent Osteoporosis and Maintain Strong Bones

Osteoporosis can make your bones become more fragile. Your body isn’t replacing old bone with new bone, so you have an increased risk of fractures with this condition. Even something simple like bending over can damage your bones.1 Men and women are both at risk for osteoporosis. In America, over 53 million people either have […]

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